When asked to point to causes for fatigue, mental exhaustion, and prolonged stress, most likely would not think of negative thinking. Yet, there is increasing evidence that people’s thought patterns and behaviors can substantially affect their physical and mental health. Part of countering the harmful symptoms of mental illness is identifying and countering negative thinking,…
Anxiety is the body’s natural response to stress. In regular doses, anxiety can be beneficial to our overall well-being. However, when anxiety is chronic and persistent, it is harmful to our physical and mental health. Approximately 40 million Americans suffer from some form of anxiety disorder. Anxiety disorders can range from mild to severe and…
A dual diagnosis occurs when both a mental health disorder and substance abuse problem co-occur. People often self-medicate when dealing with mental health issues which then exacerbates the initial complication. The Willows at Red Oak Recovery specializes in dual diagnosis treatment. Our experienced master’s level substance abuse and mental health clinicians can help you tackle…
Childhood trauma and mental health are intimately connected. Trauma can also contribute to substance use disorders. At Bayview Recovery, we understand that substance abuse treatment has to address underlying factors to give our clients the best chance for long-term recovery. At our treatment center, we strive to help each person work through the trauma and mental health…
At Alina Lodge, we understand that each individual struggling with addiction is different and that there is no “one-size-fits-all” approach to recovery. This is why our counselors customize each treatment plan to the individual’s needs. If you or someone you care about is battling a substance use problem, the team at Alina Lodge can…
The signs of depression can be subtle or very obvious, depending on the person and the factors surrounding their mental health. Additionally, some people struggle with depression more than others, because they have a more severe form of it, or it’s more persistent or chronic. It’s normal to feel depressed or sad sometimes, but if…