If addiction has taken over your life, you need things to change, immediately. While millions of Americans struggle with drug and alcohol dependency, only a small number get the treatment they need. A men’s or women’s drug rehab program can help you turn things around. Once you know more about addiction, you’ll see that getting clean is just one step. Women’s addiction treatment can assist you in staying clean.
The Need for a Women’s Drug Rehab Program
Whether you’re looking for a women’s addiction treatment center Arizona provides or one in another state, it’s a major step to admit that you need help. Too many people remain in denial.
While quitting drugs and alcohol is admirable, it’s not enough to stop there. Rehab accomplishes several things once you’ve stopped using. These include:
- Uncovering deep-seated issues and trauma that contribute to drug and alcohol abuse
- Recognizing your unique triggers and stressors
- Learning healthy coping skills to deal with negative emotions
- Mending relationships with loved ones
- Learning to take responsibility for your actions moving forward
- Developing the ability to focus on the present
In rehab, you’ll work with therapists, both one-on-one and in group settings. The work you do in evidence-based therapeutic sessions creates a solid foundation for recovery.
Coed or Gender Specific?
Many rehab facilities are coed, but they may offer gender-specific programs. Women tend to have different motivations for drug and alcohol abuse compared to men. In general, women have more codependency, sexual abuse, and self-esteem issues. When they participate in a women’s drug rehab program or therapy sessions with only other women, they usually feel more comfortable opening up about difficult subjects, such as abuse or assault.
Your women’s drug rehab program may take place in a women’s-only facility or as part of gender-specific programs in a coed treatment center. It’s up to you which type of rehab you attend. Just remember that you have options, and you should select the one where you’ll feel the most comfortable. The more at ease you are in your environment, the more likely you are to fully take part in counseling and other activities.
You should always feel safe and supported in your rehab setting. This gives you a sense of empowerment that’s vital to your healing.
Getting Treatment That Helps You Thrive
No matter where you choose to begin your recovery, what matters most is that you begin. You have options in rehab, including:
- Residential, or inpatient treatment
- Intensive Outpatient Programs (IOP)
- Partial Hospitalization Programs (PHP)
- Dual diagnosis treatment, for clients coping with accompanying mental health disorders
Where should you look for effective women’s addiction treatment? Fortunately, there are rehab centers across the country, but you typically have more luck finding them in bigger cities. However, there are treatment facilities in more rural areas, with their distance from noise and distractions often a big draw.
A women’s drug rehab center Arizona residents trust can also be a haven for out-of-state clients. Some people prefer to travel for treatment, as it gets them away from toxic influences and their triggers. If you’re an Arizona state resident, though, you may like the idea of sticking close to home. Not only is the state known for its natural beauty and landmarks, but it’s also a wonderfully diverse region with a rich history.
If drug and alcohol addiction has impacted your life, it’s time to make a change. Seek out rehab options that give you the chance to heal and grow.