What Is Psychotherapy?

Psychotherapy in Palm Beach Gardens, FL “Psychotherapy” is a general term that involves therapeutic catharsis in the treatment of mental health problems. During psychotherapy sessions, your therapist will guide you through an exploration of your thoughts, moods, feelings, and behaviors. During this process, you will learn, acquire, and practice healthy emotional responses to uncomfortable or…

Women and Trauma

Women are twice as likely to develop PTSD as men are. This may occur because women are also more likely to have sexual trauma both as children and as adults. Sexual trauma is an extremely adverse and traumatic event whenever it occurs. Additionally, 1 in every 3 women will experience a sexual assault in their…